Ah, the joys of getting older! Our feet get bigger, we shrink in height, our noses and ears get bigger—basically, we become Hobbits and we can’t do much about any of this without the help of a plastic surgeon. Fortunately, there…
Month: July 2019
Planning to run: the power of a good plan
Most successful endeavors begin with a vision. An architect knows what kind of building she wants to design. An entrepreneur has an idea for a unique business. A runner wants to complete her first 10K race. How successful will they be without a good…
Welcome to BoomerChiX!
Hi! I’m Barbara, a Certified Personal Trainer, Corrective Exercise Specialist, Aquatic Fitness Professional and (relatively new) runner. This is a fitness blog for GenX and Baby Boomer women. It’s about staying active and fit as we age. It’s about trying…