For Part 1, click here. When I first signed up to run a half marathon, my goal was to run the whole distance and finish in less than 4 hours (the race limit.) I was running now, but very slowly. My average…
For Part 1, click here. When I first signed up to run a half marathon, my goal was to run the whole distance and finish in less than 4 hours (the race limit.) I was running now, but very slowly. My average…