“Boomer” refers to Baby Boomers, “X” is for GenX and “Chi” is the circulating life energy inherent in all things. We GenX and Boomer women are now in our 40’s – 70’s. Many of us have been avid exercisers for years and are probably more fit than our mothers were at our age, but we still have to deal with a lot of the same issues as Mom: menopause, hot flashes, loss of bone and muscle mass, leaky bladders, arthritic joints, ageism and sexism. If you’re an active GenX or Boomer woman, or you want to become more active, this blog is for you!
About BoomerChiX
