In my last blog, ”The Heat is On!”, I discussed acclimating your body to exercising in hot weather. While most people can safely do this, I always recommend talking to your healthcare provider if you have any medical conditions that…
In my last blog, ”The Heat is On!”, I discussed acclimating your body to exercising in hot weather. While most people can safely do this, I always recommend talking to your healthcare provider if you have any medical conditions that…